Hi Imran, I'm so sorry that the dry eye and MGD is causing you such problems. A great many of us know how you feel, and I too suffer from depression at times, as these two conditions frequently seem to trigger depression and even suicidal thoughts, when the dryness and pain just seems relentless.
I tried all the usual treatments that the NHS recommend, but found it best to modify these to suit my own eyes. I find that if I massage my lids in a gentle circular motion with a little moisturiser when they are naturally warm (say after a bath), I can do better. I use my finger tips, and the moisturiser makes them slide gently over the lids instead of pulling them about (which I find painful). Putting Vaseline on the lids, top and bottom, also seems to help protect from harsh environments. If I don't seal the moisture in my lids as well as lubricating my eyes, my condition is definitely worse, and I find that while it's important to clean my lids daily, if I clean them too harshly, then they just get even more sore. My advice to you, would be to try different methods and treatments on offer, and see what works best for you, but don't give up experimenting. I tried plugs in my lower lids for a few months, but found them painful, and of no benefit, yet I would still say, try them if you haven't, because they may work for you.
Please Log in or Create an account to join the conversation.